When I saw this recipe on TikTok I knew I had to try it! And let me say, these Milk Donuts were as good as they looked!
Jump to RecipeIf you, like me, are searching for a guilt-free snack or breakfast idea that’s both delicious and easy to make, this flourless Milk Donuts recipe will satisfy your cravings without compromising on health or taste. With just four simple ingredients and a few easy steps, you’ll be treating yourself in no time.
With just a handful of ingredients and minimal prep time, these Flourless Milk Donuts are sure to become a staple in your snack or breakfast repertoire. Give them a try and experience the deliciousness for yourself!
These flourless milk donuts are not only a breeze to make but also a healthier alternative to traditional baked goods. They’re perfect for a guilt-free snack or breakfast option that’s sure to impress!
Why you will love this Recipe:
- Healthy Twist: These milk donuts are a game-changer for anyone looking to enjoy a healthier snack or breakfast option. With no flour and sugar-free chocolate chips, you can indulge guilt-free while still satisfying your sweet tooth.
- Gluten-Free Goodness: Perfect for those with gluten sensitivities or following a gluten-free diet, these donuts offer a delicious alternative to traditional baked goods without sacrificing flavour or texture.
- High-Protein Power: Packed with the goodness of milk powder and eggs, these donuts are not only tasty but also provide a significant protein boost to fuel your day and keep you feeling satisfied.
Interesting Nutritional Facts:
- Milk Powder: A rich source of protein, calcium, and essential vitamins, milk powder adds creaminess and nutritional value to these donuts.
- Eggs: Loaded with high-quality protein, vitamins, and minerals, eggs are a nutritious addition to any diet, helping to support muscle growth and overall health.
Frequently Asked Questions:
Can I use regular chocolate chips instead of sugar-free ones?
Absolutely! Feel free to use your preferred type of chocolate chips. Just keep in mind that using sugar-free chips will keep the recipe sugar-free.
Can I make these donuts ahead of time?
Yes, you can! These milk donuts are perfect for meal prep. Simply store them in an airtight container once cooled and enjoy them throughout the week.
Are these donuts suitable for a keto diet?
While these donuts are low in carbohydrates and sugar-free, they may not be suitable for strict keto diets due to the presence of milk powder. However, they can still be enjoyed in moderation as part of a balanced keto-friendly diet.
Gluten-Free Milk Donuts
Course: BreakfastDifficulty: Easy8
servings10
minutes12
minutes22
minutesIngredients
180g milk powder
4 eggs
1/2 cup sugar-free chocolate chips
1 tsp baking powder
Directions
- In a mixing bowl, combine the milk powder, eggs and baking powder until you achieve a sticky and manageable texture. (*)
- Next, gently fold in the sugar-free chocolate chips until they are evenly distributed throughout the batter.
- Transfer the batter to a pastry bag for easy handling.
- Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
- Carefully pipe the batter into the molds, ensuring they are evenly filled.
- Place the molds in the preheated oven and bake for 10 to 12 minutes. Keep an eye on them to prevent burning, as they can cook quickly.
- Once baked, transfer the milk donuts to a wire rack and let them cool completely.
- Once cooled, these milk donuts are ready to be enjoyed!
Notes
- (*) If the mixture is too thick, consider adding another egg for consistency.
- Recipe credit: https://www.tiktok.com/@paufeel/video/7216411742115777798