Craving the rich, chocolatey goodness of brownie without the guilt? Look no further than my Brownie Batter Overnight Oats! This recipe is a lovely combination of oats, decadent cocoa, creamy almond butter, and a pinch of sea salt, offering a wholesome and satisfying breakfast option that tastes just like dessert.
Top these overnight oats with a delicious tahini caramel, which is super easy to make by blending equal parts of tahini and maple syrup, it not only adds an amazing flavour to it but lots of nutrition, especially from the tahini which is high in minerals like calcium and iron.
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Here’s why it’s sure to become your new breakfast obsession:
Decadent Flavor: Imagine waking up brownies! These overnight oats perfectly capture the indulgent taste of brownie batter, making them a deliciously satisfying way to start your day.
Healthy Twist: While traditional brownie batter may be loaded with sugar and unhealthy fats, this recipe takes a nutritious approach. Made with wholesome ingredients like oats, oat milk, cocoa, and almond butter, these overnight oats offer a balanced combination of fibre, protein, and essential nutrients.
Convenience at its Best: Say hello to effortless mornings! With just a few minutes of prep the night before, you can enjoy a delicious and nourishing breakfast that’s ready to eat as soon as you wake up.
Did I mention Tahini Caramel? You will want to add this to everything!
Interesting Nutritional Facts:
- Oats: A nutritional powerhouse, oats are rich in fibre, which helps promote digestive health and keep you feeling full and satisfied.
- Cocoa: Packed with antioxidants, cocoa adds a rich, chocolatey flavour to these overnight oats while providing potential health benefits such as improved heart health and mood enhancement.
- Almond Butter: Rich in healthy fats, protein, and vitamins, almond butter adds creaminess and a nutty flavour to these oats while providing essential nutrients like vitamin E and magnesium.
- Tahini: Tahini is a nutrient-rich paste made from sesame seeds. It’s high in healthy fats, protein, vitamins, and minerals like calcium and iron. Tahini offers antioxidants and dietary fibre, supporting heart health, bone strength, and digestion. It’s a versatile ingredient to enhance both flavour and nutrition in recipes.
- Sea Salt: A pinch of sea salt enhances the flavours of the oats and adds a touch of complexity to the dish.
Frequently Asked Questions:
Can I use a different type of nut butter?
Absolutely! Feel free to swap almond butter for peanut butter, cashew butter, or any other nut or seed butter of your choice. Just be mindful of potential allergies or dietary preferences.
Can I make these overnight oats ahead of time?
Yes! These overnight oats can be prepared in advance and stored in the refrigerator for up to 2-3 days. Simply portion them into individual jars or containers for a grab-and-go breakfast option.
Can I adjust the sweetness level of the oats?
Of course! Feel free to adjust the amount of maple syrup to suit your taste preferences. You can also substitute maple syrup with sweetener for a sugar-free version.
Brownie Batter Overnight Oats with Tahini Caramel
Course: BreakfastDifficulty: Easy2
servings10
minutes10
minutesIngredients
- For the overnight oats:
1 cup oats
1 cup oat milk
2 tbsp cocoa
2 tbsp maple syrup
2 tbsp almond butter
Pinch of sea salt
- For the Tahini Caramel:
1 tbsp tahini
1 tbsp maple syrup
Directions
- In a mixing bowl or jar, combine the oats, oat milk, maple syrup, cocoa, almond butter, and a pinch of sea salt. Stir until well combined.
- Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours, to allow the oats to soak and soften.
- When ready to serve, give the oats a good stir and adjust the consistency with additional oat milk if desired.
- Transfer the overnight oats to serving bowls or jars, and garnish with toppings of your choice, such as sliced almonds or fresh fruits.
- To make the tahini caramel, simply mix the tahini and maple syrup in a small bowl until well combined and add on top of your overnight oats.
- Enjoy your indulgent Brownie Batter Overnight Oats straight from the refrigerator or at room temperature for a delicious and satisfying breakfast treat!