Nutrient-Packed Chocolate and Coconut Granola

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You will love the blend of flavours and textures in this Chocolate and Coconut Granola recipe! Bursting with wholesome ingredients like oats, almonds, and pumpkin seeds, this homemade granola offers a nutritious and satisfying start to your day. The rich cocoa powder adds a decadent chocolatey twist, while the coconut oil and maple syrup provide a hint of sweetness and a delightful crunch.

Whether enjoyed with yoghurt, milk or as a convenient on-the-go snack, this easy-to-make granola is sure to become a household favourite.

Why You’ll Love This Recipe:

Nutrient-Rich Goodness: Loaded with oats, flaked almonds, pumpkin seeds, and desiccated coconut, this granola is a nutritional powerhouse. Oats provide a good source of fibre and complex carbohydrates, while almonds and pumpkin seeds offer essential fats, protein, and minerals. Plus, coconut adds a tropical flair and provides medium-chain triglycerides (MCTs), which are known for their potential health benefits.

Decadent Chocolate Twist: With the addition of cacao powder, this granola takes on a rich chocolatey flavour that’s sure to satisfy any sweet tooth. Cacao powder is also rich in antioxidants, flavonoids, and minerals like magnesium and iron, making this granola both delicious and nutritious.

Customizable and Easy to Make: This recipe is highly customizable, allowing you to adjust the sweetness and texture to your liking. Plus, it’s incredibly easy to prepare, requiring just a few simple steps and basic pantry ingredients.

Nutritional Facts:

  • Pumpkin Seeds: Rich in protein, healthy fats, and antioxidants like vitamin E and zinc, pumpkin seeds offer a wide range of health benefits, including supporting immune function and heart health.
  • Desiccated Coconut: High in fibre and healthy fats, desiccated coconut provides a delicious tropical flavour and adds a satisfying crunch to this granola. It also contains medium-chain triglycerides (MCTs), which may boost energy levels and promote satiety.
  • Coconut Oil: Coconut oil is high in saturated fats, primarily consisting of medium-chain triglycerides (MCTs). It contains small amounts of vitamins E and K, as well as iron. While coconut oil is calorie-dense, its MCTs may have potential benefits for heart health and weight management when consumed in moderation.
  • Oats: Oats are a good source of complex carbohydrates, providing sustained energy. They are high in dietary fibre, particularly beta-glucan, which has been linked to improved heart health and digestion. Oats contain various vitamins and minerals, including manganese, phosphorus, magnesium, and B vitamins.
  • Almonds: Almonds are rich in healthy fats, particularly monounsaturated fats, which are beneficial for heart health. They are an excellent source of vitamin E, an antioxidant that helps protect cells from damage. Almonds are also high in protein and fibre, making them a satisfying and nutritious snack option.

Tips to Make This Recipe:

  • Watch the Coconut: Keep a close eye on the granola during the final baking stage to prevent the coconut from burning. Stirring the granola halfway through baking helps ensure even toasting.
  • Adjust Sweetness: Feel free to adjust the amount of maple syrup to suit your taste preferences. If you prefer a sweeter granola, you can increase the amount of maple syrup or add a touch of honey.
  • Add Mix-Ins: Customize your granola by adding additional mix-ins like dried fruit, chocolate chips, or chopped nuts after baking for extra flavour and texture.
  • Storage Tips: Store the cooled granola in an airtight container at room temperature for up to 2 weeks to maintain its freshness and crunchiness.

Frequently Asked Questions:

Is this granola suitable for those with gluten intolerance?

Yes, this recipe is naturally gluten-free as it does not contain any gluten-containing ingredients like wheat, barley, or rye. However, it’s always a good idea to double-check the labels of your ingredients to ensure they are certified gluten-free if you have a severe gluten intolerance or celiac disease.

Can I make this granola nut-free?

Yes, if you have nut allergies or prefer a nut-free option, you can omit the flaked almonds and pumpkin seeds from the recipe. You can replace them with additional oats or other seeds like sunflower seeds or hemp hearts for added texture and nutrition

Can I use honey instead of maple syrup in this recipe?

Yes, you can substitute honey for maple syrup if you prefer. Keep in mind that honey has a slightly different flavour profile than maple syrup, so your granola may have a subtly different taste. Adjust the amount of honey to achieve your desired level of sweetness.

Nutrient-Packed Chocolate and Coconut Granola

Recipe by XiolyCourse: Breakfast, SnacksDifficulty: Easy
Servings

16

servings
Prep time

10

minutes
Cooking time

35

minutes
Total time

45

minutes

Ingredients

  • 3 cups oats

  • 1 cup flaked almonds

  • 1/2 cup pumpkin seeds

  • 5 tablespoons cacao powder

  • 1 teaspoon salt

  • 1/3 cup melted coconut oil

  • 1/3 cup maple syrup

  • 2 cups desiccated coconut

Directions

  • Preheat the oven to 160°C (325°F) and line a baking tray with parchment paper.
  • In a large bowl, combine the oats, flaked almonds, pumpkin seeds, cacao powder, and salt.
  • In another bowl, whisk together the melted coconut oil and maple syrup. Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
  • Spread the granola mixture onto the prepared baking tray in an even layer.
  • Bake in the preheated oven for about 20 minutes, then remove the tray and stir the granola well. Sprinkle the desiccated coconut on top and bake for an additional 10-15 minutes, or until golden brown and toasted.
  • Remove from the oven and allow the granola to cool completely on the baking tray.
  • Once cooled, store the granola in an airtight container at room temperature for up to 2 weeks.

Notes

  • Keep an eye on the granola after adding the coconut as it can burn easily.
  • Enjoy as a crunchy topping for yoghurt, a nutritious cereal with milk, or a satisfying snack on its own!

Watch the Recipe’s Video:

@seeolee_cooks

Chocolate and coconut Granola 🌟Ingredients: 3 cups oats 1 cup flaked almonds 1/2 cup pumpkin seeds 5 tablespoons cacao powder 1 teaspoon salt 1/3 cup melted coconut oil 1/3 cup maple syrup 2 cups desiccated coconut 🌟Instructions Preheat the oven to 160°C (325°F) In a big bowl, combine the oats, almonds, cacao powder, pumpkin seeds and salt. In another bowl combine the oil and maple syrup, whisk and pour over the dry ingredients and combine until everything is evenly coated. Line a baking tray with parchment paper. Spread out the granola and bake in the oven for about 20 minutes. Take out the tray, stir the granola well, sprinkle the coconut on top, and bake for another 10-15 minutes. Be careful at this point as the coconut could burn easily. Remove from the oven and let it cook completely. Once it’s cooled, store it in an airtight recipient at room temperature for up to 2 weeks. #easyrecipe #healthyrecipes

♬ Life Will Be – Cleo Sol