Looking for a cookie recipe that’s both delicious and nutritious? Look no further than our beloved Banana Oatmeal Cookies recipe! These cookies are a hit with the whole family, they are perfect as a healthier snack or dessert option.
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Why I would love you to try this recipe:
Simple Ingredients and Family-Friendly: These banana Oatmeal Cookies are incredibly easy to make and are loved by both kids and adults alike. With just a handful of pantry staples, you can whip up a batch of these cookies in no time, making them perfect for busy weekdays or weekend baking sessions with the family.
Nutritious Ingredients: These cookies are packed with wholesome ingredients that offer a variety of health benefits, providing fibre, protein, and essential nutrients.
Great for Meal Prep: These cookies are perfect for meal prep and make a convenient grab-and-go snack option for busy days. You can make a batch ahead of time and store them in an airtight container for easy snacking throughout the week.
Customizable and Versatile: This recipe is highly adaptable, you can swap out the peanut butter for almond butter or add raisins instead of chocolate chips for added variety.
Nutritional Properties of the Ingredients:
Bananas: Ripe bananas are rich in potassium, vitamin C, and vitamin B6. They provide natural sweetness to the cookies and contribute to their soft and moist texture.
Oats: Oats are a good source of fibre, which helps support digestive health and keep you feeling full and satisfied. They also contain antioxidants and complex carbohydrates that provide long-lasting energy.
Peanut Butter: Peanut butter adds richness and flavour to the cookies while also providing healthy fats, protein, and essential nutrients like magnesium and vitamin E.
Frequently Asked Questions (FAQs) and Answers:
- Can I use rolled oats instead of quick oats? Yes, you can use either rolled oats or quick oats in this recipe. Rolled oats will provide a chewier texture, while quick oats will result in a softer texture.
- Can I omit the chocolate chips? Absolutely! If you prefer cookies without chocolate chips, feel free to leave them out or substitute them with chopped nuts, dried fruit, or seeds for added texture and flavour.
- Are these cookies gluten-free? If you use certified gluten-free oats, these cookies can be made gluten-free. Be sure to check the labels of all ingredients to ensure they are gluten-free if you have dietary restrictions.
- How should I store these cookies? Store the cooled cookies in an airtight container at room temperature for up to 3-4 days. You can also freeze the cookies for longer storage. Simply place them in a freezer-safe container or bag and thaw them at room temperature when ready to enjoy.
Banana Oatmeal Cookies
Course: Breakfast, Cookies, Snacks4
servings10
minutes20
minutes30
minutesIngredients
5 ripe bananas
2 cups oats
1/2 cup peanut butter
1 egg
1/4 cup erythritol (or sugar)
1/3 cup chocolate chips
Pinch of salt
Directions
- Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
- In a large bowl, mash the ripe bananas until smooth. Add the peanut butter, egg, and erythritol (or sugar), and mix until well combined.
- Stir in the oats, chocolate chips, and a pinch of salt until evenly distributed.
- Using a spoon or cookie scoop, drop the dough onto the prepared baking tray, spacing them apart to allow for spreading.
- Use a wet fork to flatten the cookies slightly.
- Bake in the preheated oven for 18-20 minutes or until golden brown and firm to the touch.
- Remove from the oven and allow the cookies to cool on the baking tray for a few minutes before transferring them to a wire rack to cool completely.