Roasted Veggies Tortellini Pasta Salad

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Elevate your salad game with this mouthwatering Roasted Veggies Tortellini Pasta Salad! Bursting with vibrant colours, bold flavours, and wholesome ingredients, this salad is a delightful fusion of Mediterranean-inspired goodness.

With a blend of roasted vegetables, protein-packed tortellini pasta, and a creamy tahini parsley dressing, each bite will leave you craving more. Perfect for lunch, dinner, or any gathering, this versatile salad is sure to become a favourite in your recipe repertoire.

Roasted Veggies with Tahini parsley dressing

Why You’ll Love This Recipe:

Nutrient-Rich Goodness: Loaded with nutrient-rich vegetables like aubergine (eggplant), courgettes (zucchini), red bell peppers, asparagus, and red onion, this salad is a powerhouse of vitamins, minerals, and antioxidants. Combined with protein-packed tortellini pasta and a creamy tahini parsley dressing, it’s a nutritious and satisfying meal in itself.

Flavour Explosion: The roasted veggies in this salad are seasoned with a blend of dried basil, garlic granules, onion granules, salt, and pepper, infusing every bite with layers of delicious flavour. Paired with the creamy tahini parsley dressing, which is brightened up with lemon juice and balanced with a touch of sweetness from maple syrup.

Versatile and Crowd-Pleasing: Whether you’re serving it as a main course for a light lunch, bringing it to a picnic or potluck, or enjoying it as a side dish at a summer barbecue, this Roasted Veggies Tortellini Pasta Salad is sure to impress. Plus, it’s easy to customize with your favourite veggies and can be made ahead of time for added convenience.

Roasted Veggies

Interesting Nutritional Facts:

  • Tahini: Made from ground sesame seeds, tahini is a rich source of healthy fats, protein, and essential minerals like calcium, iron, and magnesium. It adds creaminess and depth of flavour to the dressing while providing a nutritional boost.
  • Parsley: Rich in vitamins A, C, and K, as well as antioxidants and anti-inflammatory compounds, parsley not only adds freshness and colour to the dressing but also offers a range of health benefits, including supporting immune function and promoting healthy digestion.
Roasted Veggies with Tahini parsley dressing

Tips to Make This Recipe:

  • Ensure your oven is preheated to 200°C (390°F) to ensure even cooking of the roasted veggies.
  • Cut the veggies into similar-sized pieces to ensure they cook evenly.
  • Stir your veggies halfway through cooking.
  • Feel free to customize the salad with your favourite vegetables or add protein such as grilled chicken or chickpeas for an extra nutritional boost.
  • You will get a good quantity of dressing, so I would suggest not adding all in one go, It would be a good idea to add half of it, and then keep adding until you are happy with the result.
Roasted Veggies with Tahini parsley dressing

Frequently Asked Questions:

Can I make the dressing ahead of time?

Yes, you can prepare the tahini parsley dressing ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Just give it a good shake or stir before using.

Can I use fresh herbs instead of dried in the roasted veggies?

Absolutely! Feel free to use fresh basil or any other herbs of your choice for a burst of fresh flavour in the roasted veggies.

Can I make this salad gluten-free?

Yes, you can use gluten-free tortellini pasta or substitute it with your favourite gluten-free pasta for a gluten-free version of this salad.

Roasted Veggies with Tahini parsley dressing
Roasted Veggies Tortellini Pasta Salad
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Roasted Veggies Tortellini Pasta Salad

Recipe by XiolyCourse: Lunch, DinnerDifficulty: Easy
Servings

6

servings
Prep time

30

minutes
Cooking time

40

minutes
Total time

1

hour 

10

minutes

Ingredients

  • 600g Tortellini Pasta

  • 1 aubergine (eggplant)

  • 3 courgettes (zucchini)

  • 2 red bell peppers

  • 1 red onion

  • 1 package asparagus

  • 2 tsp salt

  • 2 tsp dried basil

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • Fresh ground pepper

  • 2 tbsp olive oil

  • Tahini Parsley Dressing Ingredients: (*)

  • 1/3 cup tahini

  • Leaves and tender stems from 1 bunch parsley

  • 2 tbsp mustard

  • 2 tbsp maple syrup

  • 1/3 cup water

  • Juice of 2 lemons

  • Pinch of salt

  • Fresh ground pepper

Directions

  • Preheat the oven to 200°C (390°F).
  • Chop the veggies and place them on a baking tray. Season with dried basil, garlic granules, onion granules, salt, pepper, and olive oil. Roast in the oven for 40 minutes, stirring halfway through cooking.
  • Meanwhile, prepare the tahini parsley dressing by blending all the dressing ingredients until smooth.
  • Cook the tortellini pasta according to package instructions.
  • Once the veggies are roasted and slightly cooled, toss them with the cooked tortellini pasta and dressing until well combined.
  • Serve the Roasted Veggies Tortellini Pasta Salad warm or at room temperature, topped with optional Parmesan cheese if desired. Enjoy!

Notes

  • (*) You will get a good quantity of dressing, so I would suggest not adding all in one go, It would be a good idea to add half of it, and then keep adding until you are happy with the result.